Spring & Summer Programs

Off-season training for the sport you love is here!

2022 Spring & Summer Programs

We have developed programs to keep our skaters active during the Spring and Summer.

We are happy to announce that the Spring & Summer Program for the months of May, June, July, and August are now available on IceReg!

Programs will begin May 16 until August 26

The main objective for the Calgary Speed Skating Association – Summer Training Program will be the overall development of the athlete’s physical capacities with a focus on aerobic capacity, strength conditioning and improving their fundamental movement skills.

The key points of this program are:

  • Development of the aerobic base
  • Development and improvement of strength
  • Introduction or further development of speed and sport-specific skills
  • Session on stretching, nutrition and hydration, mental preparation; and establish pre-competition, competition, and post competition routines

Youth Program

  • The Youth Program is geared towards skaters aged 11 and under
  • Dryland training will take place at Ecole Terre des Jeunes (3720 – 42nd Street NW)
  • Inline skating will take place at Bowness Park (48th Avenue NW)
  • On-ice skating will take place at the Olympic Oval

For pricing, please see schedule below

Teen B Program

  • The Teen Programs are geared towards skaters aged 12 and over
  • Note that the only difference between Teen A & B programs are the number of sessions per week.  Both Teen programs will be training together.
  • Strength training will take place at the Olympic Oval with certified strength trainers
  • Dryland training will take place at Ecole Terre des Jeunes (3720 – 42nd Street NW)
  • Inline skating will take place at Bowness Park (48th Avenue NW)
  • On-ice skating will take place at the Olympic Oval
  • Group aerobic activity (mountain biking, etc.) will take place at various locations

For pricing, please see schedule below

Sr. Teen Program

  • The Teen Programs are geared towards skaters aged 12 and over
  • Note that the only difference between Teen A & B programs are the number of sessions per week.  Both Teen programs will be training together.
  • Strength training will take place at the Olympic Oval with certified strength trainers
  • Dryland training will take place at Ecole Terre des Jeunes (3720 – 42nd Street NW)
  • Inline skating will take place at Bowness Park (48th Avenue NW)
  • On-ice skating will take place at the Olympic Oval
  • Group aerobic activity (mountain biking, etc.) will take place at various locations

For pricing, please see schedule below

Spring / Summer Program Pricing Schedule

  • The programs are very flexible allowing skaters to join for only a month, the whole summer, only on-ice skating and many other options