Spring & Summer Programs

Off-season training for the sport you love is here!

2021 Spring & Summer Programs

We hope you are all staying safe during these times. As we continue to monitor the COVID-19 situation, we have developed programs to keep our skaters active in the meantime. We will continue to update you as our program evolves throughout the summer with the changing situation.

We are happy to announce that the Spring & Summer Program for the months of May, June, July, and August are now available on RAMP!

The main objective for the Calgary Speed Skating Association – Summer Training Program will be the overall development of the athlete’s physical capacities with a focus on aerobic capacity, strength conditioning and improving their fundamental movement skills.

The key points of this program are:

  • Development of the aerobic base;
  • Development and improvement of strength;
  • Introduction or further development of speed and sport-specific skills;
  • Session on stretching, nutrition and hydration, mental preparation; and

Establish pre-competition, competition and post competition routines.

Youth Program

  • Strength training will take place at the Olympic Oval with certified strength trainers
  • Dryland training will take place at Ecole Terre des Jeunes (3720 – 42nd Street NW)
  • Inline skating will take place at Bowness Park (48th Avenue NW)
  • On-ice skating will take place at the Olympic Oval
  • Group aerobic activity (mountain biking, etc.) will take place at various locations

For pricing, please see schedule below

Jr. Teen Program

  • Strength training will take place at the Olympic Oval with certified strength trainers
  • Dryland training will take place at Ecole Terre des Jeunes (3720 – 42nd Street NW)
  • Inline skating will take place at Bowness Park (48th Avenue NW)
  • On-ice skating will take place at the Olympic Oval
  • Group aerobic activity (mountain biking, etc.) will take place at various locations

For pricing, please see schedule below

Sr. Teen Program

  • Strength training will take place at the Olympic Oval with certified strength trainers
  • Dryland training will take place at Ecole Terre des Jeunes (3720 – 42nd Street NW)
  • Inline skating will take place at Bowness Park (48th Avenue NW)
  • On-ice skating will take place at the Olympic Oval
  • Group aerobic activity (mountain biking, etc.) will take place at various locations

For pricing, please see schedule below

Spring / Summer Program Pricing Schedule