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Practice Schedules 

 

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1x/weekLearn to SS (L2SS)ST onlyProgram will be combined with Youth programs. Participants will choose to come to two of the Youth C, D, E & F ice times, depending on age & ability
2x/weekIntro to SS (I2SS)ST onlyProgram will be combined with Youth programs. Participants will choose to come to two of the Youth C, D, E & F ice times, depending on age & ability
1x/weekYouth G/Family2 STWednesdays ST: 4:15 - 5:00 PM; Sundays: ST: 10:15 AM - 11:15 AM - novice skaters 5-7 years, parents welcome on the ice
3x/weekYouth F2 ST + 1 splitTuesdays: ST:(6:00-6:30), LT (6:30-7:00); ST: Wednesday (5:00-6:00); Sundays (11:30-12:30) - novice skaters 7-9 years
3x/weekYouth E2 ST + 1 LTLT: Tuesday (6:00-7:00); ST: Wednesday (5:50-6:50), Sunday (12:45-1:45) - novice skaters 10 & over
3x/weekYouth D2 ST + 1 LTLT: Tuesday (6:00-7:00); ST: Monday (6-7), Friday (5:00-6:00)
4x/weekYouth C2 ST + 1 LTLT: Wednesday (5:50-6:50); ST: Tuesday (6:30-7:30), Friday (4:00-5:00)
4x/weekGroup B2 ST + 2 LTLT: Wednesday (5:50-6:50) Thursday (6:15-7:15); ST: Tuesday (7:45-9:00), Friday (7:45-9:00)
4x/weekGroup A2 ST + 2 LTLT: Tuesday (6:30-8:00), Wednesday (5:50-6:50), ST: Monday (7:15-8:45), Thursday (7:45-9:15)
variousAdults2/3 ST + 4 LTLT: Mondays: (8:30-9:30), Tuesdays (8:30-9:30), Wednesday (5:50-7:10) Thursday (6:30-8:00); ST: Monday (9:00-10:15), Tuesday (7:45-9:00), Wednesday (8:45-9:45)
1x/weekCompetitiveST only10 Saturdays - does not conflict with speed skating competitions
Weight training for groups A & B:Wednesdays (7:00-8:00) in weight cage
Dryland prior to practiceMost groups have a dryland/warm-up component which starts 45 minutes before each practice